Depression counseling · Myrtle Beach, SCFor the flat, heavy weeks.
When getting through the day takes everything you've got, the last thing you need is open-ended talk with no direction. Counseling that works on how you think and what you do, not just how you feel about it.
What it looks like
We start where you are. Together we name something to aim at, often small at first: a morning routine that holds, a call you've been avoiding, one thing that used to bring you joy. Then we build from there.
I'm direct and I'm warm. You'll know what each session is for and how we'll know it's working.
Sessions
Sessions are 50 minutes, in person in the Socastee area of Myrtle Beach or online anywhere in South Carolina, in English or Russian.
Questions
What people ask about depression counseling.
How do I know if it's depression or just a rough patch?
Do you prescribe medication?
Can we meet online?
Related
Often goes together.
Free 20-minute call
Start with a conversation, not a commitment.
A free 20-minute call to talk through what's going on and whether counseling, hypnotherapy, or both make sense for you. No forms, no pressure.