If you are like most smokers, you have probably tried to quit at least a few times. Maybe you've even used nicotine replacement products or medications. But somehow, you always end up going back to smoking.
Why is it so hard to quit smoking?
Smoking is also a deeply ingrained habit. It's something that you do automatically, without even thinking about it. That's why traditional methods of quitting, like willpower or going cold turkey, often don't work.
Hypnosis is a state of deep relaxation and concentration. When you are in a hypnotic state, your mind is more open to suggestions.
That's why hypnosis is such an effective treatment for smoking. It allows you to break the habit by changing the way you think about smoking.
Weight loss hypnosis works, and it can help you make lasting change. Using the power of the mind to imagine and create a sensation of fullness, you can reduce your food consumption, reprogram your food choices, and experience the success that dieting just don't do.
The balloon technique is a form of self-hypnosis that uses the power of your imagination to create the sensation of being full. It's simple, it's effective, and it can help you lose weight without feeling deprived or hungry.
The simple formula for weight loss is that you must spend more energy than you take in (calories). There is no other way to lose weight. Even the fad diets that restrict this or restrict that, are just reducing calories. Hypnosis works differently. It helps you to change your relationship with food.
It helps you to be more mindful of what you are eating and why you are eating it. It helps you to make better choices about the foods you eat, and it helps you to feel satisfied with smaller portions.
I work with kids and teens using the HypnoKids® approach. This method of hypnosis is specifically designed for young people, and it uses techniques that are fun and engaging.
Hypnosis is a state of deep relaxation and concentration. When you are in a hypnotic state, your mind is more open to suggestions. Working with kids is easy! Kids are naturally creative, use their mind in interesting ways, and love the experience of hypnosis. It can help them regulate behavior, do better in school, and focus attention in new ways.
The HypnoKids® approach is simple: I work with your child to help them understand how to make changes. This is a skill that can last them the rest of their life, even long after our sessions are completed.
Pain control is one of the most well researched and supported benefits of hypnosis. Do you have chronic pain, unresolved pain, or headaches, body aches, and unrelenting distraction from previous injuries or chronic disease? Hypnosis helps people with pain. It can help you to.
Pain can have a major impact on your quality of life. It can make it hard to concentrate, sleep, or even eat. Chronic pain is especially tough, because it can last for weeks, months, or even years. But there is hope. Hypnosis has been shown to be an effective treatment for chronic pain.
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